“Chelvi is fantastic! She has helped me in so many ways I could never have imagined 6 months ago. I was suffering from a serious binge eating disorder and working with Chelvi has been life-changing. Chelvi provides a safe and comfortable environment that feels truly non-judgemental. She’s got a lovely wit which makes the sessions enjoyable. I've laughed even when we've been discussing traumatic events because of her gentle and charismatic approach.
I cannot recommend Chelvi highly enough, she’s given me more than a lifeline, she's helped me enjoy life in a way I couldn't have dreamed of 6 months ago. As well as help with binge eating she’s helped with my career, health, family and fertility. I hadn’t expected such amazing career advice when I initially started sessions because of an eating disorder. I’m so grateful for all she has done for me.”
— HANNAH, SCOTLAND
“In my time of struggle & painful thoughts, Chelvi has lifted my spirit to a greater height than I could have imagined. I have been on a handful of different weight loss diets over many years but all have ended up with the same disappointing result.
Chelvi gets right to the core of why you are emotional eating, she gives incredible support & life skills with no judgement what so ever. Not only has Chelvi taught me the skills for a healthy mindset and how to cement them but she has also inspired & encouraged me to fulfil my ambitions. I am so thankful for Chelvi’s kindness & continued support.”
— HAIDEE
“Chelvi has helped me realise that without doing the inner work, I can't really gain control of my eating habits. As I went through the program, for the first time I felt like I was addressing the real reasons why I eat the way I do. I also realised why I could never keep the weight off. I feel like I am on a journey to true health. I have changed how I think and feel about food, my body and myself and I feel much happier within myself.”
— Clair, LONDON
“Authentic, knowledgeable and compassionate are the words that spring to mind when I think of Chelvi. If you are struggling with emotional eating Chelvi will get to the heart of the issue with you. No judgement, just an honest and refreshing approach. Chelvi walks her talk. If you are committed and ready for change I can think of no better person to elevate your life.
— Lucy, ashford
“After decades of dieting, as I worked with Chelvi I felt a pressure being lifted off. I don't need to diet! There is another way of losing weight without the guilt, shame, frustration and the eventual disappointment. Learning about and practicing mindful eating and mindfulness has helped me so much in so many levels. I feel more confident at work and in my personal relationships and no longer use food to suppress difficult emotions. Chelvi's expert guidance was so helpful in getting to a place of confidence and for opening me up to a whole new world!”
— Bridget, CANTERBURY
“I feel I have made a really good start on understanding and addressing the reasons behind my emotional eating, something I have been struggling with and suffering because of for decades. I have a lot more work to do – being a mindful eater is a lifelong practice, I understand now – but, thanks to Chelvi, I now feel able to face my overeating and emotional challenges myself with quiet confidence.”
— rosy
“After the six session program, I feel a lot happier within myself. I have lost enough weight to feel much happier with myself, my legs are not as painful. I feel in control of my life, confident in my skin and I feel that this program has transformed my life.”
— caroline
“Chelvi's program has been a real eye opener and bought many positive changes to my life...Rather than feeling like food is controlling my life I feel more relaxed and in control. Because I now know that food won't solve my emotional problems, food is much more of a pleasure. I am eating more healthily, sensibly and looking into solving my emotional problems in a more positive way.”
— ROLAND LEVY
“Chelvi's insight into the deeper cause of emotional eating was astounding, and it really helped me to see the problem in a brand new ways. She speaks with kindness and sincerity, and the fact that she shares her own personal journey to recovery is hugely encouraging. I would highly recommend Chelvi's workshops and coaching to anyone seeking to break-free from addictive and self- sabotaging behaviour around food.”
— EDIE, GLASGOW
“Like many women I've had a life-long dissatisfaction with my weight and body shape, which has resulted in a continual merry-go-round of fad diets followed by weight loss and gain. Through working with Chelvi I was able to gain real insight into the emotions and feelings that trigger my eating habits. I would recommend Chelvi to anyone who wants to resolve and heal from their emotional eating in a loving and safe space.”
— T. Berrigan
“Chelvi is very approachable and warm. I felt very comfortable with her and found it very easy to open up about my challenges. Nothing seems to faze her and she works with whatever issues I bought with me into each session. Chelvi's help goes way beyond food and eating - her approach and tireless support have made a huge impact.”
— Federica, KENT
“What a pleasure it was to meet Chelvi. Talking about emotional eating and why I reach for food can be daunting, but Chelvi totally put me at ease and gave me so many helpful strategies to become more aware of my emotions and thoughts which leads to this habit. Something which can be overlooked when joining other slimming clubs. With Chelvi I learnt so much and now look at emotional eating with kinder eyes and Chelvi’s support and coaching has been invaluable in this journey.”
— AIMEE
“I have been to a lot of slimming clubs in my time but this was so different...eat less, eat diet food etc is what I have always been told. This workshop helped us look at why we eat the way we do and to look at the root cause of why and so much more. Wow! Made total sense and explained why diets don't work in the long term. If you don't get to the source of your eating, you cannot really change . Totally recommend doing this and Chelvi was an amazing and compassionate coach. Thank you Chelvi!”
— FLO, MARGATE
“Chelvi’s online course was very informative and so much of what she said resonated with me. Chelvi is an extremely approachable and empathetic person. The webinar helped me revisit the triggers that get me reaching for food to fill the void because of emotions I am feeling at that time. I know food is not the answer and am keen to learn more.”
— JILL, ASHFORD
“For many years I hated my body. I was on and off strict diets and treated exercise as a way to punish myself and change the way I looked. Eventually I realised I could no longer carry on like that so made a commitment to myself to heal my relationship with my body, exercise, and food. I found Chelvi’s workshop so refreshing that I decided to book a one-to-one sessions. Since then I have continued to have sessions online with her every few weeks and always find them so helpful. Her wisdom, support and guidance is helping me navigate through some very difficult times.”
— Hannah
“Chelvi is the most knowledgeable person I have encountered in a lifelong battle with emotional eating which has included all types of diets, psychotherapy, hypnosis and CBT. Chelvi totally ‘gets it’, she has so many good ideas and practical strategies to improve your wellbeing and your eating. I am already feeling many benefits and that I have new tools that can be easily used all through my life to be happier and healthy. Chelvi is very personable, has high empathy and connection skills, and a genuine cheerleader for anyone smart enough to reach out to her for help.”
— M, Bedfordshire
“I could tell Chelvi’s program was going to be different from the other weight loss strategies I had tried before. I immediately felt I could be kinder and less judgemental to myself. Her course helped me look at the emotions that had me reaching for food and reinforced the view that I cannot fill this emotional void. I found keeping a journal insightful and the hunger-scale really useful. I realised that I have never paid attention to whether I felt hungry or not and the way I think about food has changed. I feel the techniques I learnt will make it easier for me to introduce a healthier lifestyle and will help me with my ongoing journey of eating mindfully. I would thoroughly recommend Chelvi’s program.”
— Jill, Kent
“I had the pleasure of being coached by Chelvi and expertise and ability to understand the various issues that emerge from our eating habits was unlike any I’ve seen before. She made a big impact in my ability to get a handle on my eating patterns. I knew there was a problem but I didn’t how to overcome it. With Chelvi’s support and expertise I was empowered to develop my own strategies that I could sustain. This felt like a great accomplishment and I now use these with my family. Chelvi is well-informed, warm, compassionate. She guided me while challenging me when needed, and gives everything she knows.”
— Urvashi Desai, London
“Having a grand-daughter who has an eating disorder made me want to take a deeper look at my own issues with food. Chelvi's program was so refreshing, nothing like I have ever been exposed to. I discovered so many techniques that helped me cope with grief and other painful emotions that were responsible for my over-eating. Now, I have a toolkit of skills I use to cope with difficult emotions without comfort eating. I am also more in tune with my body, and have learnt to eat when I am hungry and stop when I am satisfied. I have also lost weight without even thinking about calories.”
— JEAN, ASHFORD
“Chelvi is fantastic. She has such a lovely compassionate approach as well as being so informative. She really understands the thoughts and feelings of those suffering from eating disorders which makes her guidance even more helpful. Both her six-week program and the half-day course I attended have been hugely beneficial for me. I've gone from a binge eater to a mindful eater and I couldn't be more grateful to Chelvi for her help throughout the process.”