The initial free clarity call takes place online so we can chat wherever you are in the world. Follow-up appointments can take place in person if you are based in Kent, and are otherwise online over a video call which we can fit around you and your schedule.

All new clients are welcome to book a no strings complimentary clarity call. This allows me the basis to understand your needs and goals before we start working together. Book your call here.

If you are looking for yet another method for quick weight loss, that’s not really what I am here to offer. The premise of my approach is that you are ready to go deep to resolve the root cause of your binge eating.

As we work together, the focus will be on your health, mindset, finding genuine food freedom and cultivating authentic happiness from within. Weight loss is a side effect of health, happiness and food freedom and this approach brings lasting results.

I work with men and women who are willing to stop dieting and ready to learn a whole new way of relating to food. Here are some indications we are a good fit:  

• You want to break free from the diet-binge cycle and the ‘all or nothing’ mindset.

• You want to heal the root cause of your binge eating.

• You want to make peace with food and your body.

• You want to let go of painful and limiting versions of yourself, and silence the inner critic.

• You want to be coached by somebody who has experienced your own struggles.

• You want to work with someone who has compassion and unconditional acceptance.

The clients I am able to impact the most tend to meet the following:

• They know emotional eating has kept their life stagnant and unfulfilled.

• Deep down they desire a life with purpose and meaning, but don’t know where to start.

• People who are ready to make a change and live their best life. 

• People who want to be free from the shackles of binge eating habits for good.  

• People who are done with dieting and want genuine food freedom.

• People looking for authentic self-confidence inside and out.

A coach can be an invaluable source of help and support if you are:

• Feeling alone on the journey and is in need of support.

• Feeling stuck and unsure of how to make changes

• Wanting to change AND willing to do the work, but not sure how.

A coach is someone who cultivates health and vitality in others, helping them to make the necessary changes and step into the best version of themselves. A coach is a motivator, guide, accountability partner, inspirer, confidante, cheerleader, resource, and truth-teller, and advocate for your personal success and wellbeing. I believe a good coach leads by example and is passionate about healthy living in every area of life.

Please join my FREE private facebook group called ‘Healing Binge and Emotional Eating through Developing Authentic Self-Love’, where I will be posting inspiring and practical material that will help in your journey towards health and happiness. Join here.