What happens if I'm not able to make a live session?
Am I required to have my camera on and speak during sessions?
I'm looking to lose weight quickly, can you help?
What if I'm not ready to do the inner work?
I'm ready for change but don't know how or where to start
What are the benefits of group coaching?
Is there any free support and resources I can access?
If you are unable to attend one of the sessions you will receive the recording but please do try and attend the live sessions whenever you can, as you will miss out on the opportunity to ask questions live.
You are free to do whatever you are most comfortable with. You can keep the camera on or off, as you prefer. You are not obligated to participate verbally until you are comfortable to do so or not at all.
If you are looking for yet another method for quick weight loss, that’s not really what I am here to offer. The premise of my approach is that you are ready to go deep to resolve the root cause of your binge eating.
As we work together, the focus will be on your health, mindset, finding genuine food freedom and cultivating authentic happiness from within. Weight loss is a side effect of health, happiness and food freedom and this approach brings lasting results.
The core of my approach is about healing the inner wounds that perpetuate your struggles with food, body image and life so please contact me if fear is holding you back.
Perfect! You’re in the right place. These events have been carefully crafted and put together based on theory and practice. They are all informed by my years of working with people to change habits and mindsets. Let me be your guide and allow me to coach you towards food freedom step-by-step. You simply need to relax, trust and fully immerse yourself in the process and the results will come in their own time.
During a group coaching event you will be actively coached, guided and encouraged to take action and engage in the necessary training that is going to manifest the life you want; a life beyond binge eating.
The profoundly healing power of group coaching depends on mutual respect, care and empathy that the group members have towards each other. Judgement, disrespect and unkindness will not be tolerated.
Please join my FREE private facebook group called ‘Healing Binge and Emotional Eating through Developing Authentic Self-Love’, where I will be posting inspiring and practical material that will help in your journey towards health and happiness. Join here.